ML to Cups Converter
Type a value in milliliters to get US cups instantly, or type in the cups (US) box to convert back. The formula with your number, related units and full tables are below.
Step-by-step calculation
How to use the ML to Cups Converter
- Type a value in the Milliliters box. The cups (US) result appears instantly.
- Going the other way? Type in the Cups (US) box, or press the ⇄ swap button.
- Set the precision with the decimal places menu.
- Check the working in the step-by-step box, then press Copy result or click any row in the tables below.
Milliliters to cups (US) formula
- Take the value in milliliters.
- Divide it by
236.5882365(the number of milliliters in one US cup).
Example: 250 mL ÷ 236.5882365 = 1.05669 cup.
Reverse formula (US cups to milliliters): mL = cup × 236.5882365. Example: 1.01442 cup × 236.5882365 = 240 mL.
Quick mental estimate: divide by about 240. For exact answers use the converter above.
mL to cup conversion table (1–100)
Click any row to load it into the converter.
Milliliters to cups (US)
| Milliliters | Cups (US) |
|---|---|
| 1 mL | 0.00423 cup |
| 2 mL | 0.00845 cup |
| 3 mL | 0.01268 cup |
| 4 mL | 0.01691 cup |
| 5 mL | 0.02113 cup |
| 6 mL | 0.02536 cup |
| 7 mL | 0.02959 cup |
| 8 mL | 0.03381 cup |
| 9 mL | 0.03804 cup |
| 10 mL | 0.04227 cup |
| 11 mL | 0.04649 cup |
| 12 mL | 0.05072 cup |
| 13 mL | 0.05495 cup |
| 14 mL | 0.05917 cup |
| 15 mL | 0.0634 cup |
| 16 mL | 0.06763 cup |
| 17 mL | 0.07185 cup |
| 18 mL | 0.07608 cup |
| 19 mL | 0.08031 cup |
| 20 mL | 0.08454 cup |
| 21 mL | 0.08876 cup |
| 22 mL | 0.09299 cup |
| 23 mL | 0.09722 cup |
| 24 mL | 0.10144 cup |
| 25 mL | 0.10567 cup |
| 26 mL | 0.1099 cup |
| 27 mL | 0.11412 cup |
| 28 mL | 0.11835 cup |
| 29 mL | 0.12258 cup |
| 30 mL | 0.1268 cup |
| 31 mL | 0.13103 cup |
| 32 mL | 0.13526 cup |
| 33 mL | 0.13948 cup |
| 34 mL | 0.14371 cup |
| 35 mL | 0.14794 cup |
| 36 mL | 0.15216 cup |
| 37 mL | 0.15639 cup |
| 38 mL | 0.16062 cup |
| 39 mL | 0.16484 cup |
| 40 mL | 0.16907 cup |
| 41 mL | 0.1733 cup |
| 42 mL | 0.17752 cup |
| 43 mL | 0.18175 cup |
| 44 mL | 0.18598 cup |
| 45 mL | 0.1902 cup |
| 46 mL | 0.19443 cup |
| 47 mL | 0.19866 cup |
| 48 mL | 0.20288 cup |
| 49 mL | 0.20711 cup |
| 50 mL | 0.21134 cup |
| 51 mL | 0.21556 cup |
| 52 mL | 0.21979 cup |
| 53 mL | 0.22402 cup |
| 54 mL | 0.22824 cup |
| 55 mL | 0.23247 cup |
| 56 mL | 0.2367 cup |
| 57 mL | 0.24092 cup |
| 58 mL | 0.24515 cup |
| 59 mL | 0.24938 cup |
| 60 mL | 0.25361 cup |
| 61 mL | 0.25783 cup |
| 62 mL | 0.26206 cup |
| 63 mL | 0.26629 cup |
| 64 mL | 0.27051 cup |
| 65 mL | 0.27474 cup |
| 66 mL | 0.27897 cup |
| 67 mL | 0.28319 cup |
| 68 mL | 0.28742 cup |
| 69 mL | 0.29165 cup |
| 70 mL | 0.29587 cup |
| 71 mL | 0.3001 cup |
| 72 mL | 0.30433 cup |
| 73 mL | 0.30855 cup |
| 74 mL | 0.31278 cup |
| 75 mL | 0.31701 cup |
| 76 mL | 0.32123 cup |
| 77 mL | 0.32546 cup |
| 78 mL | 0.32969 cup |
| 79 mL | 0.33391 cup |
| 80 mL | 0.33814 cup |
| 81 mL | 0.34237 cup |
| 82 mL | 0.34659 cup |
| 83 mL | 0.35082 cup |
| 84 mL | 0.35505 cup |
| 85 mL | 0.35927 cup |
| 86 mL | 0.3635 cup |
| 87 mL | 0.36773 cup |
| 88 mL | 0.37195 cup |
| 89 mL | 0.37618 cup |
| 90 mL | 0.38041 cup |
| 91 mL | 0.38463 cup |
| 92 mL | 0.38886 cup |
| 93 mL | 0.39309 cup |
| 94 mL | 0.39731 cup |
| 95 mL | 0.40154 cup |
| 96 mL | 0.40577 cup |
| 97 mL | 0.41 cup |
| 98 mL | 0.41422 cup |
| 99 mL | 0.41845 cup |
| 100 mL | 0.42268 cup |
Cups (US) to milliliters
| Cups (US) | Milliliters |
|---|---|
| 1 cup | 236.58824 mL |
| 2 cup | 473.17647 mL |
| 3 cup | 709.76471 mL |
| 4 cup | 946.35295 mL |
| 5 cup | 1,182.94118 mL |
| 6 cup | 1,419.52942 mL |
| 7 cup | 1,656.11766 mL |
| 8 cup | 1,892.70589 mL |
| 9 cup | 2,129.29413 mL |
| 10 cup | 2,365.88236 mL |
| 11 cup | 2,602.4706 mL |
| 12 cup | 2,839.05884 mL |
| 13 cup | 3,075.64707 mL |
| 14 cup | 3,312.23531 mL |
| 15 cup | 3,548.82355 mL |
| 16 cup | 3,785.41178 mL |
| 17 cup | 4,022.00002 mL |
| 18 cup | 4,258.58826 mL |
| 19 cup | 4,495.17649 mL |
| 20 cup | 4,731.76473 mL |
| 21 cup | 4,968.35297 mL |
| 22 cup | 5,204.9412 mL |
| 23 cup | 5,441.52944 mL |
| 24 cup | 5,678.11768 mL |
| 25 cup | 5,914.70591 mL |
| 26 cup | 6,151.29415 mL |
| 27 cup | 6,387.88239 mL |
| 28 cup | 6,624.47062 mL |
| 29 cup | 6,861.05886 mL |
| 30 cup | 7,097.6471 mL |
| 31 cup | 7,334.23533 mL |
| 32 cup | 7,570.82357 mL |
| 33 cup | 7,807.4118 mL |
| 34 cup | 8,044.00004 mL |
| 35 cup | 8,280.58828 mL |
| 36 cup | 8,517.17651 mL |
| 37 cup | 8,753.76475 mL |
| 38 cup | 8,990.35299 mL |
| 39 cup | 9,226.94122 mL |
| 40 cup | 9,463.52946 mL |
| 41 cup | 9,700.1177 mL |
| 42 cup | 9,936.70593 mL |
| 43 cup | 10,173.29417 mL |
| 44 cup | 10,409.88241 mL |
| 45 cup | 10,646.47064 mL |
| 46 cup | 10,883.05888 mL |
| 47 cup | 11,119.64712 mL |
| 48 cup | 11,356.23535 mL |
| 49 cup | 11,592.82359 mL |
| 50 cup | 11,829.41182 mL |
| 51 cup | 12,066.00006 mL |
| 52 cup | 12,302.5883 mL |
| 53 cup | 12,539.17653 mL |
| 54 cup | 12,775.76477 mL |
| 55 cup | 13,012.35301 mL |
| 56 cup | 13,248.94124 mL |
| 57 cup | 13,485.52948 mL |
| 58 cup | 13,722.11772 mL |
| 59 cup | 13,958.70595 mL |
| 60 cup | 14,195.29419 mL |
| 61 cup | 14,431.88243 mL |
| 62 cup | 14,668.47066 mL |
| 63 cup | 14,905.0589 mL |
| 64 cup | 15,141.64714 mL |
| 65 cup | 15,378.23537 mL |
| 66 cup | 15,614.82361 mL |
| 67 cup | 15,851.41185 mL |
| 68 cup | 16,088.00008 mL |
| 69 cup | 16,324.58832 mL |
| 70 cup | 16,561.17655 mL |
| 71 cup | 16,797.76479 mL |
| 72 cup | 17,034.35303 mL |
| 73 cup | 17,270.94126 mL |
| 74 cup | 17,507.5295 mL |
| 75 cup | 17,744.11774 mL |
| 76 cup | 17,980.70597 mL |
| 77 cup | 18,217.29421 mL |
| 78 cup | 18,453.88245 mL |
| 79 cup | 18,690.47068 mL |
| 80 cup | 18,927.05892 mL |
| 81 cup | 19,163.64716 mL |
| 82 cup | 19,400.23539 mL |
| 83 cup | 19,636.82363 mL |
| 84 cup | 19,873.41187 mL |
| 85 cup | 20,110.0001 mL |
| 86 cup | 20,346.58834 mL |
| 87 cup | 20,583.17658 mL |
| 88 cup | 20,819.76481 mL |
| 89 cup | 21,056.35305 mL |
| 90 cup | 21,292.94129 mL |
| 91 cup | 21,529.52952 mL |
| 92 cup | 21,766.11776 mL |
| 93 cup | 22,002.70599 mL |
| 94 cup | 22,239.29423 mL |
| 95 cup | 22,475.88247 mL |
| 96 cup | 22,712.4707 mL |
| 97 cup | 22,949.05894 mL |
| 98 cup | 23,185.64718 mL |
| 99 cup | 23,422.23541 mL |
| 100 cup | 23,658.82365 mL |
Common values
| Milliliters | Cups (US) | Example |
|---|---|---|
| 1 mL | 0.00423 cup | 1 mL |
| 5 mL | 0.02 cup | About 1 teaspoon |
| 15 mL | 0.06 cup | About 1 tablespoon |
| 30 mL | 0.13 cup | About 1 fl oz |
| 60 mL | 0.25 cup | 60 mL |
| 100 mL | 0.42 cup | Carry-on liquid limit |
| 125 mL | 0.53 cup | 125 mL |
| 240 mL | 1.01 cup | Nutrition-label cup |
| 250 mL | 1.06 cup | Metric cup |
| 330 mL | 1.39 cup | Can of soda (EU) |
| 355 mL | 1.5 cup | 12 fl oz can |
| 500 mL | 2.11 cup | Water bottle |
| 750 mL | 3.17 cup | Wine bottle |
| 1,000 mL | 4.23 cup | 1 liter |
About milliliters and cups (US)
Milliliters (mL). The milliliter is one thousandth of a liter and equals exactly one cubic centimeter (cc). Drinks, medicine and cosmetics are measured in mL.
Cups (US) (cup). The US customary cup is 8 US fluid ounces, about 236.6 mL. Nutrition labels use a 240 mL 'legal cup', and many other countries use a 250 mL metric cup.
Frequently asked questions
How many US cups are in a milliliter?
One milliliter equals 0.00422675 US cups. Looking at it the other way, one US cup is 236.588 milliliters. These are US customary measures.
How do you convert milliliters to US cups?
Divide the number of milliliters by 236.5882365. For example, 250 mL ÷ 236.5882365 = 1.05669 cup.
What is 240 milliliters in US cups?
240 mL is 1.01442 cup (nutrition-label cup).
How much is 750 milliliters in US cups?
750 milliliters equals 3.17006 US cups.
How do I convert US cups back to milliliters?
Multiply by 236.5882365, or press the ⇄ swap button above. For example, 1.01442 cup × 236.5882365 = 240 mL.
How big is a cup in milliliters?
It depends on the country. A US customary cup is 236.6 mL, the 'legal' cup on US nutrition labels is 240 mL, and the metric cup used in Australia, Canada and many recipes is 250 mL. This converter uses the US customary cup.