Convert US cups to tablespoons in one step. Results update live in both directions, with a worked formula, nearby units and a 1–100 chart you can click.
cup
tbsp
Step-by-step calculation
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How to use the Cups to Tablespoons Converter
Type a value in the Cups (US) box. The tablespoons result appears instantly.
Going the other way? Type in the Tablespoons box, or press the ⇄ swap button.
Set the precision with the decimal places menu.
Check the working in the step-by-step box, then press Copy result or click any row in the tables below.
Cups (US) to tablespoons formula
tbsp = cup × 16
Take the value in US cups.
Multiply it by 16 (the number of tablespoons in one US cup).
Example: 1 cup × 16 = 16 tbsp.
Reverse formula (tablespoons to US cups): cup = tbsp ÷ 16. Example: 12 tbsp ÷ 16 = 0.75 cup.
The factor is a whole number (16), so this one is easy to do in your head.
cup to tbsp conversion table (1–100)
Click any row to load it into the converter.
Cups (US) to tablespoons
Cups (US)
Tablespoons
1 cup
16 tbsp
2 cup
32 tbsp
3 cup
48 tbsp
4 cup
64 tbsp
5 cup
80 tbsp
6 cup
96 tbsp
7 cup
112 tbsp
8 cup
128 tbsp
9 cup
144 tbsp
10 cup
160 tbsp
11 cup
176 tbsp
12 cup
192 tbsp
13 cup
208 tbsp
14 cup
224 tbsp
15 cup
240 tbsp
16 cup
256 tbsp
17 cup
272 tbsp
18 cup
288 tbsp
19 cup
304 tbsp
20 cup
320 tbsp
21 cup
336 tbsp
22 cup
352 tbsp
23 cup
368 tbsp
24 cup
384 tbsp
25 cup
400 tbsp
26 cup
416 tbsp
27 cup
432 tbsp
28 cup
448 tbsp
29 cup
464 tbsp
30 cup
480 tbsp
31 cup
496 tbsp
32 cup
512 tbsp
33 cup
528 tbsp
34 cup
544 tbsp
35 cup
560 tbsp
36 cup
576 tbsp
37 cup
592 tbsp
38 cup
608 tbsp
39 cup
624 tbsp
40 cup
640 tbsp
41 cup
656 tbsp
42 cup
672 tbsp
43 cup
688 tbsp
44 cup
704 tbsp
45 cup
720 tbsp
46 cup
736 tbsp
47 cup
752 tbsp
48 cup
768 tbsp
49 cup
784 tbsp
50 cup
800 tbsp
51 cup
816 tbsp
52 cup
832 tbsp
53 cup
848 tbsp
54 cup
864 tbsp
55 cup
880 tbsp
56 cup
896 tbsp
57 cup
912 tbsp
58 cup
928 tbsp
59 cup
944 tbsp
60 cup
960 tbsp
61 cup
976 tbsp
62 cup
992 tbsp
63 cup
1,008 tbsp
64 cup
1,024 tbsp
65 cup
1,040 tbsp
66 cup
1,056 tbsp
67 cup
1,072 tbsp
68 cup
1,088 tbsp
69 cup
1,104 tbsp
70 cup
1,120 tbsp
71 cup
1,136 tbsp
72 cup
1,152 tbsp
73 cup
1,168 tbsp
74 cup
1,184 tbsp
75 cup
1,200 tbsp
76 cup
1,216 tbsp
77 cup
1,232 tbsp
78 cup
1,248 tbsp
79 cup
1,264 tbsp
80 cup
1,280 tbsp
81 cup
1,296 tbsp
82 cup
1,312 tbsp
83 cup
1,328 tbsp
84 cup
1,344 tbsp
85 cup
1,360 tbsp
86 cup
1,376 tbsp
87 cup
1,392 tbsp
88 cup
1,408 tbsp
89 cup
1,424 tbsp
90 cup
1,440 tbsp
91 cup
1,456 tbsp
92 cup
1,472 tbsp
93 cup
1,488 tbsp
94 cup
1,504 tbsp
95 cup
1,520 tbsp
96 cup
1,536 tbsp
97 cup
1,552 tbsp
98 cup
1,568 tbsp
99 cup
1,584 tbsp
100 cup
1,600 tbsp
Tablespoons to cups (US)
Tablespoons
Cups (US)
1 tbsp
0.06 cup
2 tbsp
0.12 cup
3 tbsp
0.19 cup
4 tbsp
0.25 cup
5 tbsp
0.31 cup
6 tbsp
0.38 cup
7 tbsp
0.44 cup
8 tbsp
0.5 cup
9 tbsp
0.56 cup
10 tbsp
0.62 cup
11 tbsp
0.69 cup
12 tbsp
0.75 cup
13 tbsp
0.81 cup
14 tbsp
0.88 cup
15 tbsp
0.94 cup
16 tbsp
1 cup
17 tbsp
1.06 cup
18 tbsp
1.12 cup
19 tbsp
1.19 cup
20 tbsp
1.25 cup
21 tbsp
1.31 cup
22 tbsp
1.38 cup
23 tbsp
1.44 cup
24 tbsp
1.5 cup
25 tbsp
1.56 cup
26 tbsp
1.62 cup
27 tbsp
1.69 cup
28 tbsp
1.75 cup
29 tbsp
1.81 cup
30 tbsp
1.88 cup
31 tbsp
1.94 cup
32 tbsp
2 cup
33 tbsp
2.06 cup
34 tbsp
2.12 cup
35 tbsp
2.19 cup
36 tbsp
2.25 cup
37 tbsp
2.31 cup
38 tbsp
2.38 cup
39 tbsp
2.44 cup
40 tbsp
2.5 cup
41 tbsp
2.56 cup
42 tbsp
2.62 cup
43 tbsp
2.69 cup
44 tbsp
2.75 cup
45 tbsp
2.81 cup
46 tbsp
2.88 cup
47 tbsp
2.94 cup
48 tbsp
3 cup
49 tbsp
3.06 cup
50 tbsp
3.12 cup
51 tbsp
3.19 cup
52 tbsp
3.25 cup
53 tbsp
3.31 cup
54 tbsp
3.38 cup
55 tbsp
3.44 cup
56 tbsp
3.5 cup
57 tbsp
3.56 cup
58 tbsp
3.62 cup
59 tbsp
3.69 cup
60 tbsp
3.75 cup
61 tbsp
3.81 cup
62 tbsp
3.88 cup
63 tbsp
3.94 cup
64 tbsp
4 cup
65 tbsp
4.06 cup
66 tbsp
4.12 cup
67 tbsp
4.19 cup
68 tbsp
4.25 cup
69 tbsp
4.31 cup
70 tbsp
4.38 cup
71 tbsp
4.44 cup
72 tbsp
4.5 cup
73 tbsp
4.56 cup
74 tbsp
4.62 cup
75 tbsp
4.69 cup
76 tbsp
4.75 cup
77 tbsp
4.81 cup
78 tbsp
4.88 cup
79 tbsp
4.94 cup
80 tbsp
5 cup
81 tbsp
5.06 cup
82 tbsp
5.12 cup
83 tbsp
5.19 cup
84 tbsp
5.25 cup
85 tbsp
5.31 cup
86 tbsp
5.38 cup
87 tbsp
5.44 cup
88 tbsp
5.5 cup
89 tbsp
5.56 cup
90 tbsp
5.62 cup
91 tbsp
5.69 cup
92 tbsp
5.75 cup
93 tbsp
5.81 cup
94 tbsp
5.88 cup
95 tbsp
5.94 cup
96 tbsp
6 cup
97 tbsp
6.06 cup
98 tbsp
6.12 cup
99 tbsp
6.19 cup
100 tbsp
6.25 cup
Common values
Cups (US)
Tablespoons
Example
0.12 cup
2 tbsp
1/8 cup (2 tbsp)
0.25 cup
4 tbsp
1/4 cup
0.33 cup
5.33 tbsp
1/3 cup
0.5 cup
8 tbsp
1/2 cup
0.67 cup
10.67 tbsp
2/3 cup
0.75 cup
12 tbsp
3/4 cup
1 cup
16 tbsp
1 cup
1.5 cup
24 tbsp
1 1/2 cups
2 cup
32 tbsp
1 pint
3 cup
48 tbsp
3 cups
4 cup
64 tbsp
1 quart
16 cup
256 tbsp
1 gallon
About cups (US) and tablespoons
Cups (US) (cup). The US customary cup is 8 US fluid ounces, about 236.6 mL. Nutrition labels use a 240 mL 'legal cup', and many other countries use a 250 mL metric cup.
Tablespoons (tbsp). The US tablespoon is half a US fluid ounce, about 14.79 mL (often rounded to 15 mL). An Australian tablespoon is 20 mL.
Frequently asked questions
What is 1 US cup in tablespoons?
One US cup equals 16 tablespoons. These are US customary measures.
How do you convert US cups to tablespoons?
Multiply the number of US cups by 16. For example, 1 cup × 16 = 16 tbsp.
What is 0.75 US cups in tablespoons?
0.75 cup is 12 tbsp (3/4 cup).
How do I convert tablespoons back to US cups?
Divide by 16, or press the ⇄ swap button above. For example, 12 tbsp ÷ 16 = 0.75 cup.
How big is a cup in milliliters?
It depends on the country. A US customary cup is 236.6 mL, the 'legal' cup on US nutrition labels is 240 mL, and the metric cup used in Australia, Canada and many recipes is 250 mL. This converter uses the US customary cup.
How many teaspoons are in a tablespoon?
There are 3 teaspoons in a tablespoon and 16 tablespoons in a US cup. A US tablespoon is 14.79 mL (often rounded to 15 mL); note that an Australian tablespoon is 20 mL, or 4 teaspoons.