Home › Unit Converters › Grams to Ounces Converter

Grams to Ounces Converter

Type a value in grams to get ounces instantly, or type in the ounces box to convert back. The formula with your number, related units and full tables are below.

g
oz
 

Step-by-step calculation

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    How to use the Grams to Ounces Converter

    1. Type a value in the Grams box. The ounces result appears instantly.
    2. Going the other way? Type in the Ounces box, or press the ⇄ swap button.
    3. Set the precision with the decimal places menu.
    4. Check the working in the step-by-step box, then press Copy result or click any row in the tables below.

    Grams to ounces formula

    oz = g ÷ 28.34952313
    1. Take the value in grams.
    2. Divide it by 28.34952313 (the number of grams in one ounce).

    Example: 100 g ÷ 28.34952313 = 3.5274 oz.

    Reverse formula (ounces to grams): g = oz × 28.34952313. Example: 4.40925 oz × 28.34952313 = 125 g.

    Quick mental estimate: divide by about 28. For exact answers use the converter above.

    g to oz conversion table (1–100)

    Click any row to load it into the converter.

    Grams to ounces

    GramsOunces
    1 g0.0353 oz
    2 g0.0705 oz
    3 g0.1058 oz
    4 g0.1411 oz
    5 g0.1764 oz
    6 g0.2116 oz
    7 g0.2469 oz
    8 g0.2822 oz
    9 g0.3175 oz
    10 g0.3527 oz
    11 g0.388 oz
    12 g0.4233 oz
    13 g0.4586 oz
    14 g0.4938 oz
    15 g0.5291 oz
    16 g0.5644 oz
    17 g0.5997 oz
    18 g0.6349 oz
    19 g0.6702 oz
    20 g0.7055 oz
    21 g0.7408 oz
    22 g0.776 oz
    23 g0.8113 oz
    24 g0.8466 oz
    25 g0.8818 oz
    26 g0.9171 oz
    27 g0.9524 oz
    28 g0.9877 oz
    29 g1.0229 oz
    30 g1.0582 oz
    31 g1.0935 oz
    32 g1.1288 oz
    33 g1.164 oz
    34 g1.1993 oz
    35 g1.2346 oz
    36 g1.2699 oz
    37 g1.3051 oz
    38 g1.3404 oz
    39 g1.3757 oz
    40 g1.411 oz
    41 g1.4462 oz
    42 g1.4815 oz
    43 g1.5168 oz
    44 g1.5521 oz
    45 g1.5873 oz
    46 g1.6226 oz
    47 g1.6579 oz
    48 g1.6932 oz
    49 g1.7284 oz
    50 g1.7637 oz
    51 g1.799 oz
    52 g1.8342 oz
    53 g1.8695 oz
    54 g1.9048 oz
    55 g1.9401 oz
    56 g1.9753 oz
    57 g2.0106 oz
    58 g2.0459 oz
    59 g2.0812 oz
    60 g2.1164 oz
    61 g2.1517 oz
    62 g2.187 oz
    63 g2.2223 oz
    64 g2.2575 oz
    65 g2.2928 oz
    66 g2.3281 oz
    67 g2.3634 oz
    68 g2.3986 oz
    69 g2.4339 oz
    70 g2.4692 oz
    71 g2.5045 oz
    72 g2.5397 oz
    73 g2.575 oz
    74 g2.6103 oz
    75 g2.6455 oz
    76 g2.6808 oz
    77 g2.7161 oz
    78 g2.7514 oz
    79 g2.7866 oz
    80 g2.8219 oz
    81 g2.8572 oz
    82 g2.8925 oz
    83 g2.9277 oz
    84 g2.963 oz
    85 g2.9983 oz
    86 g3.0336 oz
    87 g3.0688 oz
    88 g3.1041 oz
    89 g3.1394 oz
    90 g3.1747 oz
    91 g3.2099 oz
    92 g3.2452 oz
    93 g3.2805 oz
    94 g3.3158 oz
    95 g3.351 oz
    96 g3.3863 oz
    97 g3.4216 oz
    98 g3.4568 oz
    99 g3.4921 oz
    100 g3.5274 oz

    Ounces to grams

    OuncesGrams
    1 oz28.3495 g
    2 oz56.699 g
    3 oz85.0486 g
    4 oz113.3981 g
    5 oz141.7476 g
    6 oz170.0971 g
    7 oz198.4467 g
    8 oz226.7962 g
    9 oz255.1457 g
    10 oz283.4952 g
    11 oz311.8448 g
    12 oz340.1943 g
    13 oz368.5438 g
    14 oz396.8933 g
    15 oz425.2428 g
    16 oz453.5924 g
    17 oz481.9419 g
    18 oz510.2914 g
    19 oz538.6409 g
    20 oz566.9905 g
    21 oz595.34 g
    22 oz623.6895 g
    23 oz652.039 g
    24 oz680.3886 g
    25 oz708.7381 g
    26 oz737.0876 g
    27 oz765.4371 g
    28 oz793.7866 g
    29 oz822.1362 g
    30 oz850.4857 g
    31 oz878.8352 g
    32 oz907.1847 g
    33 oz935.5343 g
    34 oz963.8838 g
    35 oz992.2333 g
    36 oz1,020.5828 g
    37 oz1,048.9324 g
    38 oz1,077.2819 g
    39 oz1,105.6314 g
    40 oz1,133.9809 g
    41 oz1,162.3304 g
    42 oz1,190.68 g
    43 oz1,219.0295 g
    44 oz1,247.379 g
    45 oz1,275.7285 g
    46 oz1,304.0781 g
    47 oz1,332.4276 g
    48 oz1,360.7771 g
    49 oz1,389.1266 g
    50 oz1,417.4762 g
    51 oz1,445.8257 g
    52 oz1,474.1752 g
    53 oz1,502.5247 g
    54 oz1,530.8742 g
    55 oz1,559.2238 g
    56 oz1,587.5733 g
    57 oz1,615.9228 g
    58 oz1,644.2723 g
    59 oz1,672.6219 g
    60 oz1,700.9714 g
    61 oz1,729.3209 g
    62 oz1,757.6704 g
    63 oz1,786.02 g
    64 oz1,814.3695 g
    65 oz1,842.719 g
    66 oz1,871.0685 g
    67 oz1,899.418 g
    68 oz1,927.7676 g
    69 oz1,956.1171 g
    70 oz1,984.4666 g
    71 oz2,012.8161 g
    72 oz2,041.1657 g
    73 oz2,069.5152 g
    74 oz2,097.8647 g
    75 oz2,126.2142 g
    76 oz2,154.5638 g
    77 oz2,182.9133 g
    78 oz2,211.2628 g
    79 oz2,239.6123 g
    80 oz2,267.9619 g
    81 oz2,296.3114 g
    82 oz2,324.6609 g
    83 oz2,353.0104 g
    84 oz2,381.3599 g
    85 oz2,409.7095 g
    86 oz2,438.059 g
    87 oz2,466.4085 g
    88 oz2,494.758 g
    89 oz2,523.1076 g
    90 oz2,551.4571 g
    91 oz2,579.8066 g
    92 oz2,608.1561 g
    93 oz2,636.5057 g
    94 oz2,664.8552 g
    95 oz2,693.2047 g
    96 oz2,721.5542 g
    97 oz2,749.9037 g
    98 oz2,778.2533 g
    99 oz2,806.6028 g
    100 oz2,834.9523 g

    Common values

    GramsOuncesExample
    1 g0.04 oz1 gram
    5 g0.18 ozAbout a teaspoon of sugar
    10 g0.35 oz10 g
    28.35 g1 oz1 ounce
    50 g1.76 oz50 g
    100 g3.53 ozFood label serving basis
    113.4 g4 ozQuarter pound
    125 g4.41 oz125 g
    200 g7.05 oz200 g
    250 g8.82 oz250 g
    453.6 g16 oz1 pound
    500 g17.64 ozHalf a kilo
    1,000 g35.27 oz1 kilogram

    About grams and ounces

    Grams (g). The gram is a metric mass unit, one thousandth of a kilogram. Food labels, recipes and small items are usually weighed in grams.

    Ounces (oz). The avoirdupois ounce is a US customary and imperial mass unit equal to exactly 28.349523125 grams; 16 ounces make a pound. It is different from the troy ounce used for gold and from the fluid ounce, which measures volume.

    Frequently asked questions

    How many ounces are in a gram?

    One gram equals 0.035274 ounces. Looking at it the other way, one ounce is 28.3495 grams.

    How do you convert grams to ounces?

    Divide the number of grams by 28.34952313. For example, 100 g ÷ 28.34952313 = 3.5274 oz.

    What is 125 grams in ounces?

    125 g is 4.40925 oz.

    How do I convert ounces back to grams?

    Multiply by 28.34952313, or press the ⇄ swap button above. For example, 4.40925 oz × 28.34952313 = 125 g.

    Is a weight ounce the same as a fluid ounce?

    No. The avoirdupois ounce (28.35 g) measures weight, while the fluid ounce (29.57 mL in the US) measures volume. They only match roughly for water. Precious metals use the troy ounce, which is heavier at 31.1035 g.

    Does this converter work offline?

    Once the page has loaded, the conversion runs entirely in your browser, so it keeps working without a connection. It is free and needs no sign-up.

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