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Ounces to Grams Converter

A quick two-way oz ⇄ g converter: type in either box, choose how many decimals you want and copy the answer with one click.

OuncesFrom

GramsTo

Decimal places

Step-by-step calculation

How to use the Ounces to Grams Converter

Type a value in the Ounces box. The grams result appears instantly.
Going the other way? Type in the Grams box, or press the ⇄ swap button.
Set the precision with the decimal places menu.
Check the working in the step-by-step box, then press Copy result or click any row in the tables below.

Ounces to grams formula

g = oz × 28.34952313

Take the value in ounces.
Multiply it by 28.34952313 (the number of grams in one ounce).

Example: 8 oz × 28.34952313 = 226.796 g.

Reverse formula (grams to ounces): oz = g ÷ 28.34952313. Example: 170.097 g ÷ 28.34952313 = 6 oz.

Quick mental estimate: multiply by about 28. For exact answers use the converter above.

oz to g conversion table (1–100)

Click any row to load it into the converter.

Ounces to grams

Ounces	Grams
1 oz	28.35 g
2 oz	56.7 g
3 oz	85.05 g
4 oz	113.4 g
5 oz	141.75 g
6 oz	170.1 g
7 oz	198.45 g
8 oz	226.8 g
9 oz	255.15 g
10 oz	283.5 g
11 oz	311.84 g
12 oz	340.19 g
13 oz	368.54 g
14 oz	396.89 g
15 oz	425.24 g
16 oz	453.59 g
17 oz	481.94 g
18 oz	510.29 g
19 oz	538.64 g
20 oz	566.99 g
21 oz	595.34 g
22 oz	623.69 g
23 oz	652.04 g
24 oz	680.39 g
25 oz	708.74 g
26 oz	737.09 g
27 oz	765.44 g
28 oz	793.79 g
29 oz	822.14 g
30 oz	850.49 g
31 oz	878.84 g
32 oz	907.18 g
33 oz	935.53 g
34 oz	963.88 g
35 oz	992.23 g
36 oz	1,020.58 g
37 oz	1,048.93 g
38 oz	1,077.28 g
39 oz	1,105.63 g
40 oz	1,133.98 g
41 oz	1,162.33 g
42 oz	1,190.68 g
43 oz	1,219.03 g
44 oz	1,247.38 g
45 oz	1,275.73 g
46 oz	1,304.08 g
47 oz	1,332.43 g
48 oz	1,360.78 g
49 oz	1,389.13 g
50 oz	1,417.48 g
51 oz	1,445.83 g
52 oz	1,474.18 g
53 oz	1,502.52 g
54 oz	1,530.87 g
55 oz	1,559.22 g
56 oz	1,587.57 g
57 oz	1,615.92 g
58 oz	1,644.27 g
59 oz	1,672.62 g
60 oz	1,700.97 g
61 oz	1,729.32 g
62 oz	1,757.67 g
63 oz	1,786.02 g
64 oz	1,814.37 g
65 oz	1,842.72 g
66 oz	1,871.07 g
67 oz	1,899.42 g
68 oz	1,927.77 g
69 oz	1,956.12 g
70 oz	1,984.47 g
71 oz	2,012.82 g
72 oz	2,041.17 g
73 oz	2,069.52 g
74 oz	2,097.86 g
75 oz	2,126.21 g
76 oz	2,154.56 g
77 oz	2,182.91 g
78 oz	2,211.26 g
79 oz	2,239.61 g
80 oz	2,267.96 g
81 oz	2,296.31 g
82 oz	2,324.66 g
83 oz	2,353.01 g
84 oz	2,381.36 g
85 oz	2,409.71 g
86 oz	2,438.06 g
87 oz	2,466.41 g
88 oz	2,494.76 g
89 oz	2,523.11 g
90 oz	2,551.46 g
91 oz	2,579.81 g
92 oz	2,608.16 g
93 oz	2,636.51 g
94 oz	2,664.86 g
95 oz	2,693.2 g
96 oz	2,721.55 g
97 oz	2,749.9 g
98 oz	2,778.25 g
99 oz	2,806.6 g
100 oz	2,834.95 g

Grams to ounces

Grams	Ounces
1 g	0.04 oz
2 g	0.07 oz
3 g	0.11 oz
4 g	0.14 oz
5 g	0.18 oz
6 g	0.21 oz
7 g	0.25 oz
8 g	0.28 oz
9 g	0.32 oz
10 g	0.35 oz
11 g	0.39 oz
12 g	0.42 oz
13 g	0.46 oz
14 g	0.49 oz
15 g	0.53 oz
16 g	0.56 oz
17 g	0.6 oz
18 g	0.63 oz
19 g	0.67 oz
20 g	0.71 oz
21 g	0.74 oz
22 g	0.78 oz
23 g	0.81 oz
24 g	0.85 oz
25 g	0.88 oz
26 g	0.92 oz
27 g	0.95 oz
28 g	0.99 oz
29 g	1.02 oz
30 g	1.06 oz
31 g	1.09 oz
32 g	1.13 oz
33 g	1.16 oz
34 g	1.2 oz
35 g	1.23 oz
36 g	1.27 oz
37 g	1.31 oz
38 g	1.34 oz
39 g	1.38 oz
40 g	1.41 oz
41 g	1.45 oz
42 g	1.48 oz
43 g	1.52 oz
44 g	1.55 oz
45 g	1.59 oz
46 g	1.62 oz
47 g	1.66 oz
48 g	1.69 oz
49 g	1.73 oz
50 g	1.76 oz
51 g	1.8 oz
52 g	1.83 oz
53 g	1.87 oz
54 g	1.9 oz
55 g	1.94 oz
56 g	1.98 oz
57 g	2.01 oz
58 g	2.05 oz
59 g	2.08 oz
60 g	2.12 oz
61 g	2.15 oz
62 g	2.19 oz
63 g	2.22 oz
64 g	2.26 oz
65 g	2.29 oz
66 g	2.33 oz
67 g	2.36 oz
68 g	2.4 oz
69 g	2.43 oz
70 g	2.47 oz
71 g	2.5 oz
72 g	2.54 oz
73 g	2.57 oz
74 g	2.61 oz
75 g	2.65 oz
76 g	2.68 oz
77 g	2.72 oz
78 g	2.75 oz
79 g	2.79 oz
80 g	2.82 oz
81 g	2.86 oz
82 g	2.89 oz
83 g	2.93 oz
84 g	2.96 oz
85 g	3 oz
86 g	3.03 oz
87 g	3.07 oz
88 g	3.1 oz
89 g	3.14 oz
90 g	3.17 oz
91 g	3.21 oz
92 g	3.25 oz
93 g	3.28 oz
94 g	3.32 oz
95 g	3.35 oz
96 g	3.39 oz
97 g	3.42 oz
98 g	3.46 oz
99 g	3.49 oz
100 g	3.53 oz

Common values

Ounces	Grams	Example
0.5 oz	14.17 g	Half an ounce
1 oz	28.35 g	1 ounce
2 oz	56.7 g	2 ounces
3 oz	85.05 g	3 oz
4 oz	113.4 g	Quarter pound
6 oz	170.1 g	6 oz
8 oz	226.8 g	Half a pound
12 oz	340.19 g	12 oz
16 oz	453.59 g	1 pound
32 oz	907.18 g	2 pounds
35.27 oz	999.89 g	1 kilogram

About ounces and grams

Ounces (oz). The avoirdupois ounce is a US customary and imperial mass unit equal to exactly 28.349523125 grams; 16 ounces make a pound. It is different from the troy ounce used for gold and from the fluid ounce, which measures volume.

Grams (g). The gram is a metric mass unit, one thousandth of a kilogram. Food labels, recipes and small items are usually weighed in grams.

Frequently asked questions

1 ounce equals how many grams?

One ounce equals 28.3495 grams.

How do you convert ounces to grams?

Multiply the number of ounces by 28.34952313. For example, 8 oz × 28.34952313 = 226.796 g.

What is 6 ounces in grams?

6 oz is 170.097 g.

How much is 32 ounces in grams?

32 ounces equals 907.185 grams.

How do I convert grams back to ounces?

Divide by 28.34952313, or press the ⇄ swap button above. For example, 170.097 g ÷ 28.34952313 = 6 oz.

Is a weight ounce the same as a fluid ounce?

No. The avoirdupois ounce (28.35 g) measures weight, while the fluid ounce (29.57 mL in the US) measures volume. They only match roughly for water. Precious metals use the troy ounce, which is heavier at 31.1035 g.

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