Pomodoro Timer
Work in focused 25-minute sprints with short breaks in between. The timer switches between focus and break automatically, plays a sound when time is up and keeps track of your tasks.
Timer settings
Tasks
How to use the Pomodoro Timer
- Add a task you want to work on and how many pomodoros you think it will take (optional).
- Press Start and work on that one task until the 25-minute focus timer rings.
- Take a short break of 5 minutes. The break timer can start on its own.
- Repeat. After every 4 pomodoros, take a longer 15-minute break.
- Adjust the times under Timer settings if a different rhythm suits you better, such as 50/10.
A typical Pomodoro cycle
| Step | Length | What to do |
|---|---|---|
| Pomodoro 1 | 25 min | Focus on one task, no distractions |
| Short break | 5 min | Stand up, stretch, get water |
| Pomodoro 2 | 25 min | Focus |
| Short break | 5 min | Rest your eyes |
| Pomodoro 3 | 25 min | Focus |
| Short break | 5 min | Move around |
| Pomodoro 4 | 25 min | Focus |
| Long break | 15–30 min | Take a proper break, then start again |
One full cycle takes about 2 hours 10 minutes and gives you 100 minutes of focused work.
Tips for better focus sessions
- One task per pomodoro. Decide what you'll work on before you press Start.
- Silence distractions. Put your phone away and close chat apps until the break.
- Write down interruptions. If something pops into your head, add it to the task list and get back to work.
- Really take your breaks. Step away from the screen; it keeps your energy up for the next round.
- Estimate in pomodoros. Over time you'll learn how many pomodoros typical tasks take, which makes planning easier.
Frequently asked questions
What is the Pomodoro Technique?
It's a time management method created by Francesco Cirillo in the late 1980s. You work in focused blocks of 25 minutes, called pomodoros, separated by 5-minute breaks, and take a longer break of 15 to 30 minutes after every four pomodoros. The name comes from the tomato-shaped kitchen timer he used.
Why 25 minutes?
Twenty-five minutes is long enough to make real progress but short enough to stay fully focused and avoid fatigue. Regular breaks help you keep your energy up across a long study or work session. Many people later move to 45 or 50-minute sessions.
Does the timer keep running in another tab?
Yes. The timer is based on the clock, so it stays accurate when you switch tabs, and the time left is shown in the tab title. Keep the tab open, and turn on desktop notifications to get an alert when time is up.
Can I change the focus and break lengths?
Yes. Open Timer settings to set any focus, short break and long break length, choose how many pomodoros come before a long break, or pick a preset like 50/10.
How does the task list work?
Add the tasks you plan to work on with an estimate of how many pomodoros each will take. Click a task to make it your current one; every finished focus session adds a tomato to it. Tick a task when it's done.
Is my data saved?
Your settings, tasks and daily count are saved in your browser on this device only. Nothing is sent to a server.